The date of the challenge is January 30 through February 6, 2014.
This event is in celebration of the Chinese New Year, the year of the horse!
To keep things super simple, here is a checklist for participation:
1-Do yoga videos through Yoga Today
2-Comment about your experience in this blog forum
3-Sign up for the Soaring Sparrow Newsletter
4-Feel awesome and have a chance to win great prizes!
Participants will be using the Yoga Today website to view the yoga videos. The videos are free for 30 days. The yoga challenge is to view and participate in three videos during the challenge week. If you have the time and desire, I encourage doing a yoga session every day!
The community aspect of the challenge takes place on this blog. There is a forum at the bottom of the first blog post and there are comment sections at the bottom of all of the posts. You can use any of these areas to share your experience, you insights, your intentions and your thoughts.
The raffle is to encourage your participation; everyone who leaves a post on the yoga challenge blog and joins the Soaring Sparrow Newsletter will be included in the raffle. You are also encouraged to share this blog with friends who you think would like to participate.
The raffle prizes are one DoTerra Essential oils gift box, one gift certificate to Soaring Sparrow Acupuncture and one 6 month subscription to Yoga Today.
*Enter by participating in the yoga challenge blog and joining the newsletter.*
You can read more about the intention of the yoga challenge, yoga safety and the year of the horse in previous posts.
Thanks for your participation!!